Radical Self Care: Rituals for inner resilience feed-cl1-bihar-school-of-yoga incorporating what you learn into

incorporating what you learn into a class or workshop

Quick drying

eco-friendly D-ring yoga belt

filled with recycled polyester fibre

Made from post-production waste

Radical Self Care: Rituals for inner resilience feed-cl1-bihar-school-of-yoga incorporating what you learn intoIt can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own well being is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible. Radical Self Care is an empowering handbook with 40 accessible rituals for nurturing daily inner resilience. Discover everyday practices, reflections and wisdom from wellness